Running need not be a monotonous activity. You can vary your workouts to keep yourself motivated and interested.
Getting started with running
Running has always been one of the most efficient ways to burn calories. Running is also one of the cheapest ways to get started with exercising. You don’t need to invest in a gym-membership or buy a fancy bicycle to get started. All you need is a (cheap) pair of running shoes and a place to run.
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