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	<title>Comments on: Getting started with running</title>
	<atom:link href="http://www.triingnow.com/getting-started-with-running/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.triingnow.com/getting-started-with-running/</link>
	<description>My triathlon and weight loss journey</description>
	<lastBuildDate>Sat, 20 Sep 2014 16:33:00 +0000</lastBuildDate>
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		<title>By: Chantel</title>
		<link>http://www.triingnow.com/getting-started-with-running/#comment-30</link>
		<dc:creator><![CDATA[Chantel]]></dc:creator>
		<pubDate>Sat, 20 Sep 2014 16:33:00 +0000</pubDate>
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		<description><![CDATA[Much appreciated. You doing a great job.]]></description>
		<content:encoded><![CDATA[<p>Much appreciated. You doing a great job.</p>
]]></content:encoded>
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	<item>
		<title>By: Gloria</title>
		<link>http://www.triingnow.com/getting-started-with-running/#comment-28</link>
		<dc:creator><![CDATA[Gloria]]></dc:creator>
		<pubDate>Sat, 20 Sep 2014 16:32:00 +0000</pubDate>
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		<description><![CDATA[Day 2 in training excited to complete.]]></description>
		<content:encoded><![CDATA[<p>Day 2 in training excited to complete.</p>
]]></content:encoded>
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	<item>
		<title>By: Alieke</title>
		<link>http://www.triingnow.com/getting-started-with-running/#comment-29</link>
		<dc:creator><![CDATA[Alieke]]></dc:creator>
		<pubDate>Sat, 20 Sep 2014 16:32:00 +0000</pubDate>
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		<description><![CDATA[I want to start a running program. I need to lose weight, lower my blood pressure and have more energy. :) Thanks for sharing it with us! ]]></description>
		<content:encoded><![CDATA[<p>I want to start a running program. I need to lose weight, lower my blood pressure and have more energy. <img src="http://www.triingnow.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /> Thanks for sharing it with us! </p>
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		<title>By: Farhana</title>
		<link>http://www.triingnow.com/getting-started-with-running/#comment-26</link>
		<dc:creator><![CDATA[Farhana]]></dc:creator>
		<pubDate>Sat, 20 Sep 2014 16:31:00 +0000</pubDate>
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		<description><![CDATA[A Thank you word is not enough. You r awsome for taking the time to show your technique step by step. ]]></description>
		<content:encoded><![CDATA[<p>A Thank you word is not enough. You r awsome for taking the time to show your technique step by step. </p>
]]></content:encoded>
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	<item>
		<title>By: Simona</title>
		<link>http://www.triingnow.com/getting-started-with-running/#comment-27</link>
		<dc:creator><![CDATA[Simona]]></dc:creator>
		<pubDate>Sat, 20 Sep 2014 16:31:00 +0000</pubDate>
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		<description><![CDATA[hello! i am really wanting to try this out.. I have been wanting to do a half marathon for so long! and i would love to do it before i am 30! (i&#039;m 28). Great post. ]]></description>
		<content:encoded><![CDATA[<p>hello! i am really wanting to try this out.. I have been wanting to do a half marathon for so long! and i would love to do it before i am 30! (i&#8217;m 28). Great post. </p>
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	<item>
		<title>By: Helle</title>
		<link>http://www.triingnow.com/getting-started-with-running/#comment-25</link>
		<dc:creator><![CDATA[Helle]]></dc:creator>
		<pubDate>Sat, 20 Sep 2014 16:30:00 +0000</pubDate>
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		<description><![CDATA[Finished week one and starting week two tomorrow. It was pretty painful last week but feeling good resting today and ready for week two.Many thanks. ]]></description>
		<content:encoded><![CDATA[<p>Finished week one and starting week two tomorrow. It was pretty painful last week but feeling good resting today and ready for week two.Many thanks. </p>
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